Day 7 (Thursday)

Morning - eggs, stk, bell pepper
Snack -Fruit salad
Lunch - Baked chicken w/ salad
Dinner - Pork Chops TBD

Work out - TBD

Day 6 (Wednesday)

Morning - Eggs & steak
Snack - Handful of sunflower seeds
Lunch -Salad (Spinach, avacado, cucumber, tomatoe, chk & shrimp)
Snack - Tangerine
Dinner - Pork Chop, garlic spinach, + tomatoes

*Starbucks double shot coffee- gonna have to work out extra hard tonight
*Crunch candy bar...=(

Work out - 45 Firm DVD

Day 5 (Tuesday)

Morning- Plum, eggs w/black forest ham, fruit salad

Lunch - Salad (Spinach, avacado, tomatoe, red onion, cucumber, chicken, and shrimp)

Dinner - Chicken Pesto, sweet peas

Workout- 25 Firm DVD

Day 4 (monday)

Morning - Fruit salad (grapes, strawberries, watermelon)
Snack - Sunflower Seeds
Lunch - Salad (Spinach, avacado, tomatoe, cucumber, red onion, shrimp, and chicken)

I chickened out on the olive oil + lime juice dressing and went for the low fat one that I have here at work. But I must say, to my surprise, that I actually enjoyed my salad. Maybe this wont be so bad after all...

Dinner - Fish pan fried in olive oil w/ lemon pepper seasoning, chili lime shrimp, & butternut squash (yuck).

Workout - 45 mins Firm Video

Day 2 & 3 - Unrecorded...Opps!

Day 1

Morning- Eggs w/ .5 hot link, starbucks double shot
Snack - Fruit salad, sunflower kernels + raisans
Lunch - salad w/ grilled chicken (Lettuce, cucumber, tomatoes, SF kernels, and raisans)
Dinner - TBD

Fitness

Still trying to figure our how I am going to incorporate a fitness agenga which flows w/ my hectic daily schedule...trying to convince myself to join a gym in SF (bc I work here) and work out either in the mornings, - which means that I would have to wake up 1.5 hrs earlier than I do now, tug around work out clothes+ lunch, shower + change at gym, all before work...

...or work out during my lunch- which is only an hour...I'm not sure thats enough time bc I'd have to shower+change before coming back to work+do all that I mentioned above...tug around all that stuff on the way to work lol

And I wouldn't be able to utilze the gym on the weekends since I live 30+ miles away. All disadvantages...

But this gym in particular does score some cool points =) Its only $20/month, I'd have access to a physical trainer at my leisure, and I could tan for free (!!!). UGH decisions, decisions...either way its going to be hard .

The only other option is to use my FIRM DVDs, and work out at home....for free...seems like an easy choice huh? But when I get home, I just want to relax!